10 Reasons to Get Zero Balancing Bodywork

  1. It helps: ZB feels good. The gentle, but powerful, touch promotes pain relief and increased well-being.

  2. It lowers stress: Research has documented an up-to 60% decrease in physiological markers of stress during a ZB session. Clients report that repeated sessions help stress reactions resolve more quickly and easily.

  3. It’s energizing: ZB releases held tension, which frees up energy. People often remark that they feel both more relaxed and more energized after a session.

  4. It’s grounding: ZB brings you home to yourself. It’s common for people to feel more grounded, stable, centered and “in their body” after a session.

  5. It’s supportive: Each ZB session is customized to support the goals of the client. We often begin by asking, “What would you like to feel more of when you get up off the table?”

  6. It’s empowering: ZB begins from the belief that we are all whole and complete as we are. Changes arise from within the client and are not imposed by the practitioner “fixing” anything.

  7. It‘s safe: ZB uses conscious, respectful touch and clear boundaries, which fosters feelings of trust and safety.

  8. It’s convenient: ZB is practiced through clothing, so there’s no need to undress. A full session usually takes 45-60 minutes and even mini-sessions of 5-15 minutes are very effective.

  9. It can be life-changing: ZB can help to clear the body of confusion and negative body-held memory, without having to relive the experiences.

  10. You are in good hands: Practitioners of ZB are licensed or certified healthcare practitioners who have completed a rigorous, advanced-level certification program.

Alison Mott